For the week starting Monday March 27 2023, our Oily choice is:
Joy EO Blend - This beautiful blend brings joy to the heart, mind and soul. It helps to overcome deep-seated grief.
Alternative EO suggestions (found within this Blend) are:
Jasmine - revitalises the spirit and enhances feelings of love, support and joy. It is helpful to relieve feelings of sorrow.
Rose - has a very high vibrational frequency. It creates a sense of balance, harmony & wellbeing. It helps to elevate the mind and brings joy to the heart.
If you don't have access to these Essential Oils it is okay to do the Meditation without them.