Chat with Cari - Navigating Personal Grief and Loss


In today's Chat with Cari - the lovely Rhonda White returns to share her experience of navigating 9 personal losses over the past 10-years.  We talk about her self-care, the different types of grief/loss from moving city/country or changing jobs, to anticipatory grief of the loss of an envisioned future.  

In this Chat - Rhonda refers to NALAG (National Association for Loss and Grief) where she is a Volunteer Grief Worker.   


Chat with Cari - Finish the Year Strong


With only 3-months of 2022 to go, the lovely Amma Primicino and I chat about how to finish the year strong.


Chat with Cari - Coping with Universal Grief



In today's Chat with Cari the lovely Rhonda White joins us to talk about Universal Grief.  Rhonda is both a Marriage and Funeral Celebrant, along with being a Volunteer Grief Support Worker with NALAG - National Association of Loss and Grief.  

With the recent passing of Australian's Judith Durham (from the Seekers), Olivia Newton-John and Queen Elizabeth II - we chat about how Universal grief for the passing of these luminaries, along with events that may be happening in local communities, can trigger our own personal grief.

Chat with Cari - Queen Elizabeth II passes away




After 70-years of dedicated service to Britain and the Commonwealth - Queen Elizabeth II passes away at 96 years of age.  Through her time of service she met with 15 different Prime Ministers weekly - starting with Winston Churchill all the way through to Ms Truss.

Today Amma and I chat about what it means to be a female leader.

Chat with Cari - Chef Kim talks about the Pros/Cons of going Cold Turkey vs gradually reducing sugar




In today's Chat with Cari - Chef, Recipe Developer, Food Photographer and Sugar Free Health Coach - Kim Caruk is back to chat about Pros & Cons of going Cold Turkey vs gradually reducing sugar.
 
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