I’m inspired by the yogic teachings from the Krishnamacharya lineage, I also incorporate wisdom gained from other teachers such as Donna Farhi (NZ), Judith Lasater (USA) and Gary Kraftsow (USA).
As a Yoga Teacher/Therapist of 20+ years, I specialise in teaching one-to-one yoga practices that are personalised to suit your specific needs. One-to-one yoga tuition is currently offered via online consultation by appointment only. You may wish to consider a one-to-one yoga consultation if you have special health requirements that could benefit from a focussed yoga program designed for your unique needs.
I am also a Certified Aroma Yoga® Teacher, where I combine Polarity Balancing Exercises & Yoga Practices with Young Living Essential Oils. I have found that using Young Living’s high grade essential oils throughout the Yoga practice, amplifies all the positive effects that Yoga has on the body, mind and spirit. They also help to harmonise, balance and deepen your connection to your true self.
Over they years I’ve had a strong interest in movement and a natural curiosity of how the musculoskeletal system supports or hinders our movement - I was honoured to teach basic Anatomy on Yogic Wisdom's 350-hour Yoga Teacher Training Course in Lake Macquarie, NSW for 5-years.