In today's Chat with Cari - the lovely Rhonda White returns to share her experience of navigating 9 personal losses over the past 10-years. We talk about her self-care, the different types of grief/loss from moving city/country or changing jobs, to anticipatory grief of the loss of an envisioned future.
In this Chat - Rhonda refers to NALAG (National Association for Loss and Grief) where she is a Volunteer Grief Worker.
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