Amma Primicino & Cari Havican chat on Instagram about "Coping with Grief and Loss"

Grief is like living two lives. One is where you pretend that everything is ok and the other is where your heart silently screams in pain. 

Grief is experienced in the face of a loss that helped form your identity. It can be the loss of a loved one, a beloved pet, friendship, personal dream or a romantic relationship, a natural disaster, divorce, and lots more. 

Everyone experiences grief in different ways, depending on the circumstances surrounding the loss.



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